Answers for "seed migrations"

use migration to run seeder

<?php

// inside migration file
public function up()
{
    // Create a table here

    // Call seeder
    Artisan::call('db:seed', [
        '--class' => 'SampleDataSeeder',
        '--force' => true // <--- add this line
    ]);
}

create migration model and seeder laravel at once

php artisan make:model MODEL_PATH\MODEL_NAME -ms
  
-m, --migration Create a new migration file for the model.
-s, --seeder Create a new seeder file for the model.