declare table variable
DECLARE @ListOWeekDays TABLE(DyNumber INT,DayAbb VARCHAR(40) , WeekName VARCHAR(40))
INSERT INTO @ListOWeekDays
VALUES
(1,'Mon','Monday') ,
(2,'Tue','Tuesday') ,
(3,'Wed','Wednesday') ,
(4,'Thu','Thursday'),
(5,'Fri','Friday'),
(6,'Sat','Saturday'),
(7,'Sun','Sunday')
SELECT * FROM @ListOWeekDays